kitzos

BMI Calculator

Calculate your Body Mass Index from height and weight. Supports metric and imperial units.

Units

Your BMI

24.2

Normal

Within the healthy BMI range for most adults.

BMI is a screening tool, not a diagnosis. Consult a healthcare provider for personal health advice.

How to use

  1. 1

    Choose your unit system

    Select metric (cm and kg) or imperial (feet, inches, and pounds) depending on how you measure height and weight.

  2. 2

    Enter height and weight

    Type your height and weight into the fields. Your BMI updates instantly — no button to press.

  3. 3

    Read your BMI and category

    Review your Body Mass Index score and whether it falls in the underweight, normal, overweight, or obese range for adults.

  4. 4

    Use results as a screening guide

    BMI is a quick health screening tool. Share the number with your doctor if you have questions about weight management or fitness goals.

Frequently Asked Questions

BMI is weight in kilograms divided by height in meters squared (kg/m²). For imperial units, height and weight are converted to metric first, then the same formula is applied.